Acai Berry Reigns Supreme over Purple Fruits
Are you looking for loads of energy, more radiant skin and thicker hair? Would you like to slow the signs and symptoms of aging and look and feel more youthful? Your answers may be with the Queen of Purple: The acai berry!
Are you looking for loads of energy, more radiant skin and thicker hair? Would you like to slow the signs and symptoms of aging and look and feel more youthful? Your answers may be with the Queen of Purple: The acai berry!
It was not long ago that I was feeling tired and sluggish. I was noticing more lines on my face and my hair began thinning and had a high amount of breakage. I could not figure out what was wrong. I ate as well as possible trying to get enough fruits and veggies, but it is not easy to get eight servings a day as the FDA recommends. I even exercise often.
I went to the doctor and he could not find anything wrong. I had to do something, so I started investigating the supplement world for a supplement that would provide me with antioxidants, omega 3 fatty acids and essential amino acids. What I found was that acai berries seemed to be the best bet!
Many supplements contain these nutrients, but not as much as acai berry supplements. The antioxidant content in acai berries is through the roof and the essential amino acid content is nearly complete which is rare for plants.
Using a test called Oxygen Radical Absorbance Capacity (ORAC), the total antioxidant power of a given food or substance can be measured. While blueberries have an ORAC of 2400, Amazonian acai berries have an ORAC of 90,000 making their antioxidant capabilities more powerful than any known food source.
The benefits of purple fruits and plants have been studied extensively. The phytochemicals that give purple plants their color and high antioxidant quality are called anthocyanins. High amounts of anthocyanins have been found in acai berries, blueberries, blackberries, cherries, plums and herbals such as bilberry and elderberry.
A number of laboratory studies have found anthocyanins as found in acai berries to be beneficial to health in a number of ways, mostly due to their anti-inflammatory characteristics.
In many studies where lab animals were supplemented with anthocyanins (as found in acai berries), the anti-inflammatory action prevented allergic reactions, reversed deficits in the neurological system caused by aging, restored capillary function in diabetic models and prevented arterial damage thus preventing atherosclerosis. Tumor cell growth was found to diminish using anthocyanins, which makes them amazing in cancer prevention.
As far as overall health, antioxidants such as anthocyanins are able to neutralize free radicals, repair damage and aid in cell regeneration. Free radicals and the damage they incur are responsible for the aging process as well as a host of other health problems such as cancer and heart disease.
This is why after one week of taking an acai berry supplement that I had more energy. After a month, my skin and hair looked better. I even had comments from others wondering why I looked so radiant.
Though acai berries are not an immediate solution such as coffee for a burst of energy, make-up for covering wrinkles, or volumizing hair products, they offer a better solution that is long term and works to improve your health from the inside out; the way you should improve your health and appearance!
Disease prevention and immunity boosting along with anti-aging are just a few of the many acai berry benefits.
Are you looking for loads of energy, more radiant skin and thicker hair? Would you like to slow the signs and symptoms of aging and look and feel more youthful? Your answers may be with the Queen of Purple: The acai berry!
It was not long ago that I was feeling tired and sluggish. I was noticing more lines on my face and my hair began thinning and had a high amount of breakage. I could not figure out what was wrong. I ate as well as possible trying to get enough fruits and veggies, but it is not easy to get eight servings a day as the FDA recommends. I even exercise often.
I went to the doctor and he could not find anything wrong. I had to do something, so I started investigating the supplement world for a supplement that would provide me with antioxidants, omega 3 fatty acids and essential amino acids. What I found was that acai berries seemed to be the best bet!
Many supplements contain these nutrients, but not as much as acai berry supplements. The antioxidant content in acai berries is through the roof and the essential amino acid content is nearly complete which is rare for plants.
Using a test called Oxygen Radical Absorbance Capacity (ORAC), the total antioxidant power of a given food or substance can be measured. While blueberries have an ORAC of 2400, Amazonian acai berries have an ORAC of 90,000 making their antioxidant capabilities more powerful than any known food source.
The benefits of purple fruits and plants have been studied extensively. The phytochemicals that give purple plants their color and high antioxidant quality are called anthocyanins. High amounts of anthocyanins have been found in acai berries, blueberries, blackberries, cherries, plums and herbals such as bilberry and elderberry.
A number of laboratory studies have found anthocyanins as found in acai berries to be beneficial to health in a number of ways, mostly due to their anti-inflammatory characteristics.
In many studies where lab animals were supplemented with anthocyanins (as found in acai berries), the anti-inflammatory action prevented allergic reactions, reversed deficits in the neurological system caused by aging, restored capillary function in diabetic models and prevented arterial damage thus preventing atherosclerosis. Tumor cell growth was found to diminish using anthocyanins, which makes them amazing in cancer prevention.
As far as overall health, antioxidants such as anthocyanins are able to neutralize free radicals, repair damage and aid in cell regeneration. Free radicals and the damage they incur are responsible for the aging process as well as a host of other health problems such as cancer and heart disease.
This is why after one week of taking an acai berry supplement that I had more energy. After a month, my skin and hair looked better. I even had comments from others wondering why I looked so radiant.
Though acai berries are not an immediate solution such as coffee for a burst of energy, make-up for covering wrinkles, or volumizing hair products, they offer a better solution that is long term and works to improve your health from the inside out; the way you should improve your health and appearance!
Disease prevention and immunity boosting along with anti-aging are just a few of the many acai berry benefits.
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